CLASS SCHEDULE! Movement & Mindfulness YOGA & DANCE Classes

Winter 2027 Class Schedule

Join us for Yoga, Dance, and Wellness across the East Bay.

Wednesdays | San Leandro

Partner Program: Hayward Area Recreation & Park District (HARD)
Location: Ashland Roots Center, Room 5
16100 E. 14th Street, San Leandro, CA 94578
Session Dates: January 6–February 24, 2027

• 6:00–7:00 p.m. | Vin Yin Yoga. Chair or Office yoga may be added during this class session
• Warm up with an active flow, then transition into deep, restorative holds.

Thursdays | Hayward

Partner Program: Hayward Area Recreation & Park District (HARD)
Location: Cherryland Community Center
278 Hampton Road, Hayward, CA
Session Dates: January 7–February 25, 2027

• 6:00–6:55 p.m. | Middle Eastern Dance | Class #4166
• Find your rhythm, celebrate expression, and build dynamic core coordination.
• 7:00–8:00 p.m. | Vin Yin Yoga
• The perfect balance: warm up with an active flow, then transition into deep, restorative holds.

Saturdays | San Leandro

Partner Program: Hayward Area Recreation & Park District (HARD)
Location: Ashland Roots Center, Room 5
16100 E. 14th Street, San Leandro, CA 94578
Session Dates: January 9–February 27, 2027

• 8:00–9:00 a.m. | Vin Yin Yoga | Class #42251
• Begin your weekend with an active flow followed by deep, restorative holds.

Coming Summer 2027! Friday Night YOGA CAMP! Come restore and reenergize using a bundle of props and yoga tools.

July 16, Friday evening 6:30-8:30pm;

July 23, Friday evening 6:30-8:30pm

 Fixed Session Policy Notice

Please note that all Partner Programs (Hayward & San Leandro series) are contracted as fixed, consecutive multi-week blocks mapped directly through the Recreation District.

• No Extensions: Missed classes due to personal scheduling conflicts, travel, or absences cannot be extended, credited, or rolled over into future series.

Requires Membership:

MONDAYS & SATURDAYS | Oakland

Location: Fitness 19 Oakland (3340 E 12th St, Oakland, CA 94601)

• Mondays: 5:30 PM
• Saturdays: 9:30 AM

Requires Membership:

SUNDAYS | Oakland

Location: Pink Salt Wellness (4400 Keller Avenue, Suite 220, Oakland, CA 94605)

• Pink Salt Wellness Series:
• 9:30 AM: Sculpt Yoga
• 11:15 AM: Yin Yoga