CLASS SCHEDULE! Movement & Mindfulness YOGA & DANCE Classes

Join us for Yoga, Dance, and Wellness across the East Bay.
Drop-In Classes & Series
  • Drop-In Rate: $25.00 (Payable at the door via Cash or Venmo)
  • Full Session Enrollment: $120.00 (Includes full 8-class session)
Weekly Class Schedule

THURSDAYS | Hayward
Partner Program: Offered through the Hayward Area Recreation & Park District (HARD)
Location: Cherryland Community Center (278 Hampton Road, Hayward, CA)
Session Dates: Fall Series | Thursdays, September 10 – October 29, 2026
  • 6:00 PM – 7:00 PM | Middle Eastern Dance                      #40159
    • Find your rhythm, celebrate expression, and build dynamic core coordination.
  • 7:00 PM – 8:15 PM | Vin Yin Yoga                                      #40938
    • The perfect balance: warm up with an active flow, then transition into deep, restorative holds. 
WEDNESDAYS & SATURDAYS | San Leandro
Partner Program: Offered through the Hayward Area Recreation & Park District (HARD)
Location: Ashland Roots Center, Room 5 (16100 E 14th St, San Leandro, CA 94578)
Session Dates: Fall Series | Saturdays, September 9 – October 31, 2026
  • WEDNESDAYS 6:00-7:00pm Vin Yin Yoga                          #41778
  • SATURDAYS 8:00 AM & 11:00 AM | Vin Yin Yoga              #41258/ #41259
    • Warm up with an active flow, then transition into deep, restorative holds.
MONDAYS & SATURDAYS | Oakland
Location: Fitness 19 Oakland (3340 E 12th St, Oakland, CA 94601)
  • Mondays: 5:30 PM
  • Saturdays: 9:30 PM
SUNDAYS | Oakland
Location: Pink Salt Wellness (4400 Keller Avenue, Suite 220, Oakland, CA 94605)
  • Pink Salt Wellness Series:
    • 9:30 AM: Sculpt Yoga
    • 11:15 AM: Yin Yoga

 Schedule Your Consultation

To book an on-site corporate wellness workshop or customize a partnership plan tailored to your organization's physical and cultural targets, connect with us directly or use the intake form below.

link

🧘 Need a mat for class?

Check out our premium, non-slip   The Earth & Alignment | Premium Jute Yoga Mat (5mm)   to support your practice

Belly Dance Class Video fo CherryLand Community Center Session 08.06.26 Saidi hop

Link To Saidi Ho Belly Dance class 

Request Your Custom Presentation

Submit your workforce details below. A Senior Wellness Consultant will contact your leadership team within 1 business day.